Today I say thank you

So, I have to say, that having you all as a support has really helped me. I shifted gears and have been more active. Actually, a lot more active. I am resting today because my knee is bothering me, but I am not going to give into the fear of injury. I am eating less processed foods right now (thank you Annie and your awesome trader joes run). and a big THANK YOU to Gaby and Annie for our amazing hike in Saturday. I felt alive!!!! We did such an amazing job. And I have run... let me count... one, two, three times, been going to both vinyasa and vin yoga and walking on my breaks. I can't weigh myself because the battery on my scale went out, but I can feel it. Literally. When I run my hands up my side (especially laying down, haha) I can feel it. We are all so strong. A big THANK YOU!!!