I was doing fantastic

and could feel it.... walking a ton, yoga, eating less processed foods (i don't fast food it, but definitely do too many canned soups, etc) and I was creeping down. The main thing is that I cut out etoh to one day a week. WEll, this last weekend my one day made me gain all the weight I had lost. IN ONE DAY I can't hardly believe it. I got back on track and weighed in a little lighter, but I am definitely not a contender.